Strength &

Conditioning

For everyone.

I’m a Strength & Conditioning coach based in Frankton, Queenstown. 
Since I started my career, my mission has never changed:  strength training is for EVERYONE.

Why train with me?

Operating out of Remarkables Physio clinic in Frankton, I work closely alongside physiotherapists and podiatrists to bridge the gap between rehab & injury prevention, and strength & conditioning training. 

Whether your goals are sport-specific, rehab-focussed or lifestyle-orientated, I will create a well-rounded personalised training program that is the best it can be for YOU.

Hi, I’m Honor.

woman loading barbell weight

Services

Online Programming

Work with a personalised training program to follow at your own gym, no matter your location.

1:1 In-Person Coaching

Get immediate feedback and perfect your lifting with in-person 1:1 PT sessions. Queenstown based.

Combo Package

Make the most of your sessions with a complementary training program for you to work through in your own time.

Client Testimonials

Let’s start your fitness journey today